Skip to main content

I don't feel deprived when I have _______

Years ago, after some pretty big health issues, Dr. Mark and I decided to get serious about losing weight and getting healthy. We were uber consistent and over the course of about a year, we got down to a size that made us feel really confident and strong.

We kept the weight off for over 3 years but then because of a lot of stress and hardship, we went back to our comfortable bad habits. Do you relate to that? Bad habits die hard, don't they! Or at least, we want them to die but we don't put in the proper work to actually replace them with healthy habits.

You can lose weight and keep it off and we can show you how to do that!

Join us on today's video about how to make lasting change. And make sure you get signed up for our Happiness Breakthrough Challenge we have a new challenge starting soon!


Comments

Post a Comment

Popular posts from this blog

Officially in the Limelight!

I had an interesting experience this evening. Without divulging more than I should, let's just say that I was told that people in my area are concerned that I have not kept my information about the stake changes private until the appropriate time. They were concerned that because I dated my blog post for the date of my writing some people thought that I had said something before the stake split announcement. Let me assure you that this isn't the case. I date my posts for the day that I write them but I didn't post them until Nov. 9th, the afternoon of the day of Stake conference. With that being said, this experience brought to my attention how much being a bishop's wife really is somewhat like being on show for everyone. Sometimes you are scrutinized and it is good, and sometimes it isn't so good.  I felt truly inspired to write and keep this blog so that people can get an idea of what a normal bishop's family is like. This however can be difficult because I ...
Post a Comment
Read more

Pushed to the Limits Sometimes

I have been pretty overwhelmed lately. Actually it seems to be a recurring theme in my life that I am not very pleased about. I tend to wonder why it is that I get into situations where I feel overwhelmed. I question my ability to put my life in the right perspective. So, next week in particular is going to be beastly! My larger roles will include....teacher, preschool teacher, employee (24 hours next week), mother, maid, and cook. The problem is that I don't feel like I am excelling at any of them. For instance Zach. He needs me to be a great teacher, to give him my best and most undivided attention. Instead I am giving my all to stay awake and the rest goes to him and Jillian.
Post a Comment
Read more

Loving Moments

I had one of the most tender moments as a mother the other day. Somehow, as our family was sitting around the kitchen table talking, we got on the subject of who we would like to meet when we die. We all felt like there isn't anybody famous that we would even care to meet. We then started talking about biblical people. I said I would like to meet Noah, or Captain Moroni. I was sure that I am not the only one that wants to meet them, I'm sure they will be inundated with people wanting to meet them! Then Andrew got very solemn. He got very emotional as he said he would like to meet his Heavenly Mother. He then looked at me and said, if she was more amazing and glorious than me that he couldn't even imagine how incredible meeting her would be. He cried, I cried and we hugged a gentle, loving, mom and son hug.
Post a Comment
Read more