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Progress

I am excited to say that I am down 3.2 pounds from the last time I weighted. So, I lost my grieving pound plus 2.2 more pounds. I attribute it to 2 things. The first is that I walked 3 mornings last week with Jody and Karen. It was good hard exercise and is more exercise than I have done in a long time. The second is that I have been really careful about what I am eating because of Mark's diet limits. I don't want him to feel bad that we are eating yummy stuff that he likes in front of him so I make good choices instead. Put those things together and it equals a good 2 weeks. I love exercise and I love how I feel after exercising. It is good to get out and move my body again. It is also to fun to chat with the ladies. I thoroughly enjoy getting to know everyone better and it is good for my sense of well being to have social time. Thanks ladies!

Comments

Dione said…
Way to Go!!! I love your new background!!!
7/08/2008 12:01 AM
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