Last week was a much better week for me than the week before. I worked hard on eating more vegetables, and I achieved my goal almost every day. My goal for this week is to drink all of my water which is such a struggle for me. I did well on my weight loss with a total loss of 1..2 pounds. I think my body in general likes a 1 pound weight loss each week. So, if my body stays at this schedule I will be at my goal weight in 54 weeks which puts me at my goal this time next year. Let's hope that is the case. I am happy with what I have achieved so far, especially with my improvement with my mental battles. Mark lost 1.8 pounds. Hooray for us!
My children have this thing for broccoli salad and they beg me to make it weekly. Every time I make it I become mom of the week around here which I happen to like! One would think that it might be odd for kids to love broccoli salad, and I am not necessarily thinking it is normal, but I do know it is pretty tasty. I decided for today's post to share my recipe. Beware, I am all about easy so don't expect something elaborate, and I cook for a crowd so if you want to make this adjust to your size of family. 1/2 package of broccoli florets from Costco (chopped) 1/2 red cabbage (shredded) 2 handfuls (or add to desired preference) of Craisins 2 handfuls (or add to desired preference) of real bacon bits 2 handfuls (or add to desired preference) of unsalted sunflower seeds 1/2 a bottle of Kraft Creamy Poppyseed Dressing Mix Seriously, if my kids scarf this salad down I promise most kids will.
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