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Sixth Weigh In

Last week was a much better week for me than the week before. I worked hard on eating more vegetables, and I achieved my goal almost every day. My goal for this week is to drink all of my water which is such a struggle for me. I did well on my weight loss with a total loss of 1..2 pounds. I think my body in general likes a 1 pound weight loss each week. So, if my body stays at this schedule I will be at my goal weight in 54 weeks which puts me at my goal this time next year. Let's hope that is the case. I am happy with what I have achieved so far, especially with my improvement with my mental battles. Mark lost 1.8 pounds. Hooray for us!

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