Skip to main content

Fifth Weigh In- Celebrations and Food

I have learned something about myself this week. I have such a hard time turning down food when other people are involved in the decision. I was great when it was my birthday because it was my choice. The fallacy comes in this...I stopped thinking it was my choice when it was Mark's birthday. So, it started Thursday night when Mark wanted to go out to celebrate his birthday. He wanted to go to the Asian Buffet in American Fork. I did great on portion size but there are not good choices at that place so I am sure I went way over my points that day. I justified it by saying to myself that I had my discretionary points so I was still fine for the week. Then there was Friday. I cleansed during the day and had gorditas in the evening. As far as I can tell I was within my points that day because of the cleansing. Then Saturday came and with it a baby shower for a good friend of mine. I should have brought back up food or maybe brought food to eat before I went in to the shower. Either way I hadn't eaten in hours due to shopping for a dress for my father-in-law's wedding and so I was hungry and it was a rough afternoon with food choices in good portion size but way high in fat. So, with all of that being said I gained .8 of a pound this last week. I feel ok about it for a couple of reasons. The first is that I am learning about how to take care of myself in social situations which is a hard battle. The Second is that even in the face of struggle I still didn't completely loose it which is a good step for me. Mark gained 1 pound, but we are both back on track this week. I have a dinner out with in-laws this week and my challenge for myself is to stay within a healthy point range even though we are eating out. I have a choice and I am always in control of my eating. Nobody else can make me put something in my mouth, it is always lastly about what I decide.

Comments

Breezy said…
Hang in there! This is one thing that to me is as hard as I would imagine quiting drugs, food is addicting and controlling! .8 is just .8 you can loose that in a quickly, plus you have to be free from diets every once in awhile :) Last weekend we went to Olive Garden, when I woke up the next morning I was up 3 pounds!!! 3 pounds in one night, ya, that is the way I do it... pregnant or not, that is depressing! Keep up the hard work, it's people like you who inspire me to stop my over indulging. Thanks for all the updates. I love being able to keep in touch and get to know you and your family better :)
4/15/2008 6:13 AM
Post a Comment

Popular posts from this blog

Broccoli Salad

My children have this thing for broccoli salad and they beg me to make it weekly. Every time I make it I become mom of the week around here which I happen to like! One would think that it might be odd for kids to love broccoli salad, and I am not necessarily thinking it is normal, but I do know it is pretty tasty. I decided for today's post to share my recipe. Beware, I am all about easy so don't expect something elaborate, and I cook for a crowd so if you want to make this adjust to your size of family. 1/2 package of broccoli florets from Costco (chopped) 1/2 red cabbage (shredded) 2 handfuls (or add to desired preference) of Craisins 2 handfuls (or add to desired preference) of real bacon bits 2 handfuls (or add to desired preference) of unsalted sunflower seeds 1/2 a bottle of Kraft Creamy Poppyseed Dressing Mix Seriously, if my kids scarf this salad down I promise most kids will.
2 comments
Read more

Loving Moments

I had one of the most tender moments as a mother the other day. Somehow, as our family was sitting around the kitchen table talking, we got on the subject of who we would like to meet when we die. We all felt like there isn't anybody famous that we would even care to meet. We then started talking about biblical people. I said I would like to meet Noah, or Captain Moroni. I was sure that I am not the only one that wants to meet them, I'm sure they will be inundated with people wanting to meet them! Then Andrew got very solemn. He got very emotional as he said he would like to meet his Heavenly Mother. He then looked at me and said, if she was more amazing and glorious than me that he couldn't even imagine how incredible meeting her would be. He cried, I cried and we hugged a gentle, loving, mom and son hug.
Post a Comment
Read more

Pushed to the Limits Sometimes

I have been pretty overwhelmed lately. Actually it seems to be a recurring theme in my life that I am not very pleased about. I tend to wonder why it is that I get into situations where I feel overwhelmed. I question my ability to put my life in the right perspective. So, next week in particular is going to be beastly! My larger roles will include....teacher, preschool teacher, employee (24 hours next week), mother, maid, and cook. The problem is that I don't feel like I am excelling at any of them. For instance Zach. He needs me to be a great teacher, to give him my best and most undivided attention. Instead I am giving my all to stay awake and the rest goes to him and Jillian.
Post a Comment
Read more