Skip to main content

Fifth Weigh In- Celebrations and Food

I have learned something about myself this week. I have such a hard time turning down food when other people are involved in the decision. I was great when it was my birthday because it was my choice. The fallacy comes in this...I stopped thinking it was my choice when it was Mark's birthday. So, it started Thursday night when Mark wanted to go out to celebrate his birthday. He wanted to go to the Asian Buffet in American Fork. I did great on portion size but there are not good choices at that place so I am sure I went way over my points that day. I justified it by saying to myself that I had my discretionary points so I was still fine for the week. Then there was Friday. I cleansed during the day and had gorditas in the evening. As far as I can tell I was within my points that day because of the cleansing. Then Saturday came and with it a baby shower for a good friend of mine. I should have brought back up food or maybe brought food to eat before I went in to the shower. Either way I hadn't eaten in hours due to shopping for a dress for my father-in-law's wedding and so I was hungry and it was a rough afternoon with food choices in good portion size but way high in fat. So, with all of that being said I gained .8 of a pound this last week. I feel ok about it for a couple of reasons. The first is that I am learning about how to take care of myself in social situations which is a hard battle. The Second is that even in the face of struggle I still didn't completely loose it which is a good step for me. Mark gained 1 pound, but we are both back on track this week. I have a dinner out with in-laws this week and my challenge for myself is to stay within a healthy point range even though we are eating out. I have a choice and I am always in control of my eating. Nobody else can make me put something in my mouth, it is always lastly about what I decide.

Comments

Breezy said…
Hang in there! This is one thing that to me is as hard as I would imagine quiting drugs, food is addicting and controlling! .8 is just .8 you can loose that in a quickly, plus you have to be free from diets every once in awhile :) Last weekend we went to Olive Garden, when I woke up the next morning I was up 3 pounds!!! 3 pounds in one night, ya, that is the way I do it... pregnant or not, that is depressing! Keep up the hard work, it's people like you who inspire me to stop my over indulging. Thanks for all the updates. I love being able to keep in touch and get to know you and your family better :)
4/15/2008 6:13 AM
Post a Comment

Popular posts from this blog

What I Would Tell My Younger Self

Last week was a really tough week for our Bishop and family. First, my husband went out of town on business and it happened to overlap with our daughter and her babies visiting us. So, three days that she was here, he didn't get to see her. Then, he flew back into town Wed. around town and then we drove our daughter to the airport Thursday morning at 4:30. Yes, that is early, and yes, we did go back to bed when we got home. ;o) Then he worked all day Thursday and I will spare you the details but it was a bad day. His non-boss boss was in a foul mood and he got the brunt of it.  Thursday evening he had the yearly ward audit and didn't get home until close to 10. Friday was another fun filled day at work, and then Friday evening and Saturday were filled with youth conference which he attended and was a chaperone for during the entire event. Sunday was a rough "bishop" day that he couldn't talk about, and quite frankly, I didn't want to hear about.  That leads us...
Post a Comment
Read more

Officially in the Limelight!

I had an interesting experience this evening. Without divulging more than I should, let's just say that I was told that people in my area are concerned that I have not kept my information about the stake changes private until the appropriate time. They were concerned that because I dated my blog post for the date of my writing some people thought that I had said something before the stake split announcement. Let me assure you that this isn't the case. I date my posts for the day that I write them but I didn't post them until Nov. 9th, the afternoon of the day of Stake conference. With that being said, this experience brought to my attention how much being a bishop's wife really is somewhat like being on show for everyone. Sometimes you are scrutinized and it is good, and sometimes it isn't so good.  I felt truly inspired to write and keep this blog so that people can get an idea of what a normal bishop's family is like. This however can be difficult because I ...
Post a Comment
Read more

Gratitude

I know I am a litle late on this one but I haven't had a moment to write anthing until now. I am grateful for so much this year. My job at Costco The incredible people I have been able to meet at Costco who I now call friends My sweet, cute, adorable children My wonderful, amazing, hard working, handsome husband The roof over my head The groceries in my cubboard Our second vehicle which gets 40mpg! My amazing parents and their example to me My siblings, neices, and nephews My extended family The restored gospel of Jesus Christ My relationship with my Savior and my knowledge of the Atonement My health The friends that have come into my life and changed me for the better Life I thank my Heavenly Father daily for the tender mercies he has given me and for the abundant blessings that he has bestowed upon me. Life is truly wonderful, and even more wonderful when I recognize how wonderful it really is!
Post a Comment
Read more